By: Kristen J. Beasley Estrogen, often associated with reproductive health, plays a crucial role in brain function and cognitive health. I was not given estradiol (which is one of the three forms of estrogen) until 10+ years post hysterectomy. Within two days, I noticed a difference in my energy levels and verbal memory. Since I tried each […]
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Why Genetic Testing? Everyone is looking for the path to health, wellness, and longevity tailored for them: What should I eat? What exercises should I do? What lifestyle choices should I make that are right for me? Too often, though, healthcare uses a one-size-fits-all approach that doesn’t consider a person’s unique makeup. Your genes play […]
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What is the P-tau 217 test? By: Kristen J. Beasley The P-tau 217 test is a new blood test from Neurocode that could help doctors identify Alzheimer’s disease (AD) more quickly and earlier than ever. It is available at labs, such as Quest, LabCorp, etc., with a physician’s orders. It looks for a specific form of a protein called […]
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By: Kristen J. Beasley The statistics on Alzheimer’s are jaw-dropping! Forty-five million Americans will die from the disease. Dr. Dale Bredesen of Apollo Health stated the costs of the care per patient with Alzheimer’s are staggering – $350,000 each before dying of the disease, primarily due to requiring nursing home care. As a daughter, legal […]
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This post delves into the crucial link between sleep and brain health, offering seven lesser-known sleep secrets for optimal well-being. It begins by explaining the four stages of sleep and their importance in cognitive function and toxin removal. The post then explores innovative strategies to improve sleep quality.
